Notes from the practice

Plain-English answers to the things patients ask us most — no jargon, no scare tactics.

A dentist leaning in to talk with a relaxed patient during a routine check-up

18 June 2026 · 4 min read

How often should you really see the dentist?

The old “every six months” rule is a good starting point — but the honest answer depends on you. Here’s how we work it out together.

A Saltwater Dental clinician mid-conversation with a patient beside the chair, both at ease

30 May 2026 · 5 min read

Nervous about the dentist? You’re not alone

Dental anxiety is incredibly common, and it’s nothing to be embarrassed about. A few simple things make a real difference — here’s what helps.

The Saltwater Dental front desk, with a curved reception counter and a team member ready to greet patients

8 May 2026 · 4 min read

Making the most of your health fund at the dentist

HICAPS, annual limits, “preferred providers”, the CDBS — it’s a lot of jargon. Here’s a plain-English guide to getting value from your cover.

The waiting corner at Saltwater Dental with a low sofa against exposed brick and natural light

Come in and have a look around.

Whether it’s a check-up that’s overdue or a tooth that’s bothering you today, we’re a phone call away — a few streets back from the beach in Cronulla.

Call (02) 9527 4000 Send an enquiry

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